We’re always glad to partner with Don’t Panic Mom, and her new #LoveHealthy campaign is just tops. You can find #LoveHealthy ideas via Facebook or Pinterest – It’s all about making vegetables accessible, fun, and delicious for any and every family. We’re no strangers to Veggie Love here at Laughing Lemon Pie – check...
Orange Carrot Cream Scones
Cream scones are my new go-to. I’m over cutting butter into flour (at least for now). Doubly orange Orange Carrot Cream Scones (dream scones?) are one more excellent way to get more vegetables onto your breakfast table. Cream scones are so simple and delightful. The only forethought they require is having cream on hand....
Watercress Yogurt Potato Salad
Ready to try watercress – the super-est (but least practical) superfood? It’s the CDC‘s #1 PFV (Powerhouse Fruit & Vegetables). Despite my shock at its ranking, initial balking, and further obstacles in getting familiar with this impractical and un-versatile superfood, I do have 2 applications to recommend. You can click over to Watercress: Super-est...
Watercress: Super-est (but least practical) Super Food
Did you see the news back in June? The CDC released a list of Powerhouse Fruits and Vegetables (PFVs) in an effort to get to the bottom of the whole super food phenomena. It was published in their journal Preventing Chronic Disease. (Scroll down past the article abstract et al to see the ranked...
10 Ideas for 5 pounds of Carrots
So…somebunny bought too many carrots — 5 pounds of carrots. A classic example of the Costco effect: “Yeah, my family of 3 who kinda a little sometimes like carrots can finish a 5 pound bag, right? Sure! Toss it in the oversized shopping cart!”…Sigh. What to do? Carrots in the morning, carrots in the...
5 Good Mood Foods
by Sara Sullivan RECHARGE NOW! Every day, millions of Americans complain of being tired & moody. Most of us chalk it up to having too much to do and not enough time to do it. But often the true culprit is an everyday habit: what we eat, which impacts how we cope emotionally. The food-mood...
7 Ways to Easily Eat Raw on the Cheap
Hey there, Lacy here! We’re going to be hosting a few guest posters over the next few weeks! Today I’d like to welcome Simone Samuels of The Wellness Warung. Today, she’s talking about great (and totally inexpensive) ways to incorporate more raw foods into your diet. Whether you’re ready to try a raw diet or...
77 Ways to Eat Veggies for Breakfast
If you’ve been reading this blog for any length of time, you know my feelings about veggies and how you should eat them at every meal of the day. But, like most Americans I expect, I have trouble fitting them in at breakfast. I want to, but a bowl of cereal or slice of toast is...
101 Ridiculously Easy Ways to Eat Healthy—on the Cheap
Happy new year! I absolutely *love* any excuse for a new beginning, and New Year’s Day is kind of a big one. I gave up making traditional resolutions a while ago in favor of taking small steps all the time to reach bigger goals. So I sat down and brainstormed all the little changes...
8 Ways to Eat More Vegetables and Fruit in the Fall and Winter
First of all, a HUGE shout-out to Mile High On the Cheap, who sent a bunch of new readers my way this past week. Welcome, guys! I hope you’ll stick around, because we’ve got some wonderful stuff to talk about. If you’ve been reading for a while, you may remember that when my daughter...