December 9, 2013
by Lacy
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5 Good Mood Foods

by Sara Sullivan RECHARGE NOW!  Every day, millions of Americans complain of being tired & moody. Most of us chalk it up to having too much to do and not enough time to do it. But often the true culprit … Continue reading

84 Healthy Snack Ideas from LaughingLemonPie.com

January 14, 2013
by Lacy
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84 Healthy Snack Ideas

Snacking is a big part of any healthy eating plan, but it can be fraught with problems. First of all, if you rely on store-bought, pre-packaged snacks, you’re going to be spending an arm and a leg—especially if they’re organic.  But if … Continue reading