I’m in a hustle season right now. Several years ago, when I had a tiny baby and was lamenting the fact that some days my biggest accomplishment was getting us both clean and dressed, a mom a bit further along in the journy reassured me that this was just one season of life, and...
5 Good Mood Foods
by Sara Sullivan RECHARGE NOW! Every day, millions of Americans complain of being tired & moody. Most of us chalk it up to having too much to do and not enough time to do it. But often the true culprit is an everyday habit: what we eat, which impacts how we cope emotionally. The food-mood...
7 Ways to Easily Eat Raw on the Cheap
Hey there, Lacy here! We’re going to be hosting a few guest posters over the next few weeks! Today I’d like to welcome Simone Samuels of The Wellness Warung. Today, she’s talking about great (and totally inexpensive) ways to incorporate more raw foods into your diet. Whether you’re ready to try a raw diet or...
Guacamole Party! For the Dip and Sip Challenge
A few weeks ago I got a lovely email: would I be interested in hosting a guacamole party and participating in a little Dip and Sip challenge, judged by Gaby Dalkin in celebration of national guacamole day and her new book, Absolutely Avocados? ME? Guacamole party? That’s a match made in heaven.
3 Allergy-Free Summer Snacks
I’ve got an allergy-free treat for you today! Shirley Plant—author of Finally… Food I Can Eat!: A Dietary Guide and Cookbook Featuring Tasty Non-Vegetarian and Vegetarian Recipes for People with Food Allergies, sent over some SH-WEET treats that all of us can eat and enjoy, even if you have food allergies! These goodies are...
Grapefruit Tarragon Popsicles
There is just something about summer that screams for popsicles, isn’t there? I don’t care how old you are. I had been looking for some super cute popsicle molds and when I came across some rocket pop molds at HomeGoods, I was sold. (They’re BPA-free, too!)
Vegan, Gluten-Free Tea Party Menu
It’s snowing like CRAZY here today! But luckily, the little one and I are enjoying a little baking warm inside. I’m baking up some treats for her second birthday party this Saturday! We’re having a tea party, but here’s the catch: To accommodate the food sensitivities of some of our honored guests, I’m challenged...
55 Fun and Healthy Oatmeal Recipes
I’m putting the finishing touches on a talk I’m giving this Saturday (OMG! My first TALK!) to a group of moms who are interested in tips and tricks to help their families eat more healthfully. I’m going to break down an average day by meal time, so of course I’m starting with breakfast. One...
Allergy-Free Raspberry Marshmallow Krispy Hearts
With the prevalence of food allergies among kids these days, it’s getting harder and harder for a well-meaning parent to provide a treat that the entire group can enjoy. But these dairy-free, gluten-free Rice Krispy treats do a pretty good job of fitting the bill! Be sure to buy Rice Krispies that are marked gluten free...
Vietnamese-Inspired Lettuce Wraps
These Vietnamese-Inspired flavors are so good together! Serve with rice, rice noodles, or alone.