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super foods

Watercress Salad with Grilled Sweet Potatoes & Orange Honey Vinaigrette
GeneralHealthy EatingMainSalad

Watercress Salad with Grilled Sweet Potatoes & Orange Honey Vinaigrette

Ready to try watercress – the super-est (but least practical) superfood? It’s the CDC‘s #1 PFV (Powerhouse Fruit & Vegetables). Despite my shock at its ranking, initial balking, and further obstacles in getting familiar with this impractical and un-versatile superfood, I do have 2 applications to recommend. You can click over to Watercress: Super-est...

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Watercress: Super-est (but least practical) Super Food
Healthy EatingMainRecipesSaladSide Dish

Watercress: Super-est (but least practical) Super Food

Did you see the news back in June? The CDC released a list of Powerhouse Fruits and Vegetables (PFVs) in an effort to get to the bottom of the whole super food phenomena. It was published in their journal Preventing Chronic Disease. (Scroll down past the article abstract et al to see the ranked...

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The Laughing Lemon Pie

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