Today, I’ve got part one of my Healthy Eating for Families talk video! I gave this talk for the Rocky Mountain Parents As Teachers group, and it was a ton of fun. I covered three simple strategies for getting your families to eat healthier, and this video covers the first strategy: eat real food....
Flavor, Locality, Humanity and Nutrition
Had a fun morning as an “extra” at SALT Bistro in Boulder where they were filming a spot for one of the local morning shows. (You can see me and the fam in the first video at about the 0:37 mark.) We got to partake of some excellent farm-fresh scrambled eggs; a gorgeous root...
Who Made Your Food?
Do you know who made your food? If you shop at a farmer’s market you probably do. But if you, like most of us, buy even a few products from your regular neighborhood grocery store, the answer may surprise you. Statistically, the average grocery store has more than 38,000 items on their shelves. And,...