Minimalism. Mindfulness. Munchies.
I was working on a printed version of my blank Mix & Match Meal Chart to give to some parenting groups here in Colorado, and I was writing up a list of ways to use the blank chart when I came up with a new one! MAJOR BRAINSTORM! You see, one of the worst...
Autumn is here: do you know what your kids will be eating? If you’ve been reading this blog for any length of time now, you’ve probably heard me talk about the Mix & Match Rule. (If you haven’t heard about it yet, click here to watch the video!) I created the Mix & Match...
Are you out of ideas to try to get your toddler to try new foods? I’ve got one easy rule that could be the answer to your dinnertime prayers! Click play to watch the video below and learn all about the Mix & Match Rule and how it can CHANGE dinnertime at your house...