At Laughing Lemon Pie, we love almonds and almond products like almond butter, almond milk, and almond flour. Beyond their inherent deliciousness, this great infographic from Nuts.com justifies our almond adoration by pointing out the health benefits of almonds and almond products. We’ve found almond flour and almond butter to be a healthy alternative...
Is Gluten-Free for Me? An Interview with Dr. Samantha Brody
As most of you know, I don’t personally advocate giving up an entire food category—like gluten, fat, sugar, etc.—just to lose weight unless you have a real reason to. So I was very interested when I saw Dr. Samantha Brody of the Natural Health Center in Portland running some webinars about whether going gluten-free is...