May 8, 2013 by Lacy | 2 Comments
Image source: www.nursedegree.net
How do you feel about GMOs? Do you think they should be labeled on foods we buy?
March 25, 2013
by Lacy
2 Comments
What’s a flexitarian, you ask? Why, someone who only eats yogis! (Ba-dum CHING!) Actually, a flexitarian is someone who eats vegetarian some of the time, and eats meat some of the time. A lot of people are choosing to go … Continue reading
January 16, 2013
by Lacy
1 Comment
I was at the grocery store yesterday, and I passed the marked down “manager’s specials” section twice before I went in. Why? Because there was someone else shopping in the little alcove where they’re kept. I could chalk it up … Continue reading
January 14, 2013
by Lacy
2 Comments
Snacking is a big part of any healthy eating plan, but it can be fraught with problems. First of all, if you rely on store-bought, pre-packaged snacks, you’re going to be spending an arm and a leg—especially if they’re organic. But if … Continue reading
December 19, 2012
by Lacy
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I don’t know if you’ve priced local, organic, whole-wheat bread lately, but it’s pretty darned pricey. ‘Round my neck of the woods, a brand of organic bread that’s made here in Colorado but available widely in our grocery stores runs … Continue reading
December 12, 2012
by Lacy
2 Comments
One of the easiest ways to make your diet healthier is to swap out processed grains (white rice, white flour, etc.) for whole grains. And, as a bonus, grains—even organic grains—can be one of the cheapest things on your grocery … Continue reading
December 5, 2012
by Lacy
3 Comments
{A quick note: I’m changing the name of this series from “A Year of Sustainable Eating” to “A Year of Eating Organic on a Budget”—because, they’re really the same thing! And I think the new name is truer to what … Continue reading
November 19, 2012
by Lacy
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I *LOVE* the holidays. I love the traditions, the food, the decorations, the food, the gift giving, the family gatherings, and—did I mention the food? But too often we use this special time of year as an excuse to do … Continue reading
October 24, 2012
by Lacy
1 Comment
Got rBGH-free milk? Well, you should! And even if you buy organic, it’s worth it to check, because rBGH is no good for you, or for the cows giving you that milk! So, sustainable eating tip No. 12 is…
October 10, 2012
by Lacy
0 comments
As you probably know by now, this series of 52 weeks of sustainable eating was inspired by an article in the Jul/Aug 2010 issue of Whole Living Magazine. I’m kind of jumping around in the list, but the tip I picked for this … Continue reading